by Dale Klein | Feb 22, 2019 | Advice
Hello Balanced Runners! Looks like there is a chance that we won’t have to run in the rain tomorrow morning. That’s okay, we’ll manage. Remember to bring an exercise mat because we’ll hit the deck, plus a change of clothes for after the...
by Dale Klein | Feb 8, 2019 | Workouts
Hello Balanced Runners! Wow – what a great week (or I should say Thursday) for me – I was able to participate at both the Dawn Patrol workout and the Oval Office workout. Big thanks to all of the Balanced Runners at these workouts in the dark J We’re...
by Caroline Dunn | Feb 8, 2019 | News
Head Coach Tina Klein won 1st place in the 3000 Meter Run and 1st place in the 1 Mile Run on January 20, 2019 at the USATF Southeast Region Masters Indoor Championships. This achievement designates Tina Klein as an All-American track athlete. Full results from the...
by Dale Klein | Feb 1, 2019 | Workouts
Hello Balanced Runners! Well this weekend looks a lot warmer than last weekend. Big shout out to the hearty runners that completed last week’s workout – Sarah, Stacie, Emmanuel, & Melanie! They rocked the cold. This week’s plan looks a lot like last week’s –...
