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june1
June 1, 2016  |  By Tina Klein  |  In Advice, Workouts

Tips & Tricks for Your Training Plans

Keep in mind your training plan is a guide, we can always modify according to your needs and please ensure to follow your plan.  The key is consistency, if you must miss a day, it’s ok, please do not attempt to “make it up”. Move on to the next day of training and try not […]

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