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    • 5 Reasons You Need a Running Coach
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June 2, 2021 - Global Running Day - Vieques, Puerto Rico
June 16, 2021  |  By Caroline Dunn  |  In Advice

Pros / Cons and Tips for Running on Vacation

Do you pack your running shoes when going on vacation? Do you view getting your runs in while on vacation a great way to see the city? Or are you someone who considers going on vacation, a vacation from running? As we’re getting vaccinated, many of us are going on our first “real” vacation since […]

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2021-06-tina-5000m
June 9, 2021  |  By Tina Klein  |  In Advice

Victory isn’t always about Winning ~ Losing isn’t always a Defeat

Lessons learned from training during the pandemic, then jumping into the racing frying pan. I was trained but my times were not as I expected (or wanted). I was physically ready but the mental side was not, my confidence was shaken to my core when I realized I was being “sized up” by my competition […]

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