Gurney to Finish Line Journey – #5

Gurney to Finish Line Journey – 5 We all have certain circles of friends or groups of people in our lives.  As many do, I often refer to these groups in my life as tribes.  A few of the tribes in my life are family, cadre, Balanced Running, work, professional, health & wellness and so […]

Gurney to Finish Line Journey – #4

WOW – it has been one month since surgery – I cannot believe the progress of my recovery.  Therapy is still humbling, but gains in strength and mobility are noticeable. This post, like many in the future are going to be about things that helped me through my injury, surgery, recovery, and finish line process.  […]