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2021-free-motivational-mondays1
April 18, 2021  |  By Tina Klein  |  In Events

Free Group Runs – Motivational Monday Series

Start your week off right and join us for FREE group runs every Monday (April – October 2021) at 6:30 pm in downtown Kennesaw, GA. Who: Walkers and Runners (all levels) are welcome! NO JUDGEMENT! Where: Meet in front of Venue on Main. Address: 2847 S Main St, Kennesaw, GA 30144 When: Every Monday 6:30 […]

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August 10, 2019  |  By Caroline Dunn  |  In Advice, Events

You’re not in this alone, your journey to better health starts today

Starting a running program can be tough, why suffer alone? Find others who are struggling just as much as you, and get inspired by those who are consistently running and walking.

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2019-07-21 11.25.25
July 27, 2019  |  By Caroline Dunn  |  In Events

World Regionals 2019, Toronto

Head Coach Tina Klein won the Silver medal for Team USA in the 8K Cross Country event at the NCCWMA (North America, Central American, Caribbean World Masters Athletics) championship on July 21, 2019 in Toronto, Ontario, Canada. She also finished just seconds off the podium at the 5000m track race. Coach Tina Klein successfully coached […]

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July 15, 2019  |  By Caroline Dunn  |  In Events

US Nationals 2019, Ames, Iowa

Congrats Head Coach Tina Klein for her W50 bronze medal in the 5000m at the USATF
Masters Outdoor National Championships in Ames, Iowa.

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December 19, 2018  |  By Dale Klein  |  In Events

Gurney to Finish Line Journey – #4

WOW – it has been one month since surgery – I cannot believe the progress of my recovery.  Therapy is still humbling, but gains in strength and mobility are noticeable. This post, like many in the future are going to be about things that helped me through my injury, surgery, recovery, and finish line process.  […]

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September 28, 2018  |  By Dale Klein  |  In Events, Workouts

2018 SEP 29 – BR Workout

Hello Balanced Runners, As you know tomorrow is the next Kennesaw Grand Prix Series 5k race.  The Great Locomotive Chase begins at 08:00.  So be sure to hydrate well tonight, go to bed early, and be ready to run fast. As usual, your Balanced Running coaching cadre will be out running and cheering you on.  […]

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July 5, 2018  |  By Dale Klein  |  In Events, Workouts

2018 JUL 07 – BR Workout – K’Saw GP Race

Hello Balanced Runners!   This Saturday is the Sports Fanatic 5K, the third of Kennesaw’s Grand Prix Series. As you know – we’ll be there! That also means that we won’t have practice at Swift Cantrell Park on Saturday morning. Below is the 411 for this race. We look forward to hanging out with you […]

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August 4, 2017  |  By Dale Klein  |  In Events, Workouts

2017 AUG 05 – Wounded Heroes 5k

Hey Balanced Runners! You already know that tomorrow’s RUN FOR WOUNDED HEROES 5K is the capstone for Kennesaw Parks and Recreation’s Runner Development Program summer session.  As we’ve focused on speed, strength, and form for the last several weeks I know you’re ready. Just to make the race more fun, Balanced Running has a challenge […]

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Dr. Mel pender
February 13, 2017  |  By Tina Klein  |  In Events

Special Event: March 10, 2017, Dr. Mel Pender

Balanced Running is proud to present special guest speaker, 2-time Olympian and Military Veteran, Dr. Mel Pender. Please RSVP on our Facebook Event page Date: Friday, March 10, 2017 Time: 6:00 – 9:00 pm Location: City of Kennesaw Parks & Recreation 2753 Watts Drive, Kennesaw, GA 30144

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Improve the quality of your life through running. Tina Klein (Certified Running Coach) and her crew of coaches in Atlanta are ready to train you for your next 5K, 10K, Half-Marathon, or Marathon.

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