Free Group Runs – Motivational Monday Series

Free Group Runs – Motivational Monday Series

Start your week off right and join us for FREE group runs every Monday (April – October 2021) at 6:30 pm in downtown Kennesaw, GA. Who: Walkers and Runners (all levels) are welcome! NO JUDGEMENT!Where: Meet in front of Venue on Main. Address: 2847 S Main St,...
World Regionals 2019, Toronto

World Regionals 2019, Toronto

Head Coach Tina Klein won the Silver medal for Team USA in the 8K Cross Country event at the NCCWMA (North America, Central American, Caribbean World Masters Athletics) championship on July 21, 2019 in Toronto, Ontario, Canada. She also finished just seconds off the...
US Nationals 2019, Ames, Iowa

US Nationals 2019, Ames, Iowa

Ames, Iowa welcomed the USATF Masters Outdoor Championships to the Iowa State University Cyclone Sports Complex July 11-14, 2019. Congrats Head Coach Tina Klein for her W50 bronze medal in the 5000m at the USATF Masters Outdoor National Championships in Ames, Iowa....

Gurney to Finish Line Journey – #4

WOW – it has been one month since surgery – I cannot believe the progress of my recovery.  Therapy is still humbling, but gains in strength and mobility are noticeable. This post, like many in the future are going to be about things that helped me through my injury,...

2018 SEP 29 – BR Workout

Hello Balanced Runners, As you know tomorrow is the next Kennesaw Grand Prix Series 5k race.  The Great Locomotive Chase begins at 08:00.  So be sure to hydrate well tonight, go to bed early, and be ready to run fast. As usual, your Balanced Running coaching cadre...