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nike-sept-12
September 12, 2016  |  By Tina Klein  |  In Advice, Diet

How many miles does it take to run off a cheeseburger?

Hello and happy health~ Congrats to all who had a fantastic race this weekend!!!! You all rocked it. 🙂 You’ve heard the old saying: “We are what we eat”, to an extent, it’s true.  I had an interesting conversation not too long ago, I was asked, “how do you stay in shape? I want to […]

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