Hi Balanced Runners – Well, I have no idea what the weather has planned for us tomorrow, but I do know what we will do at the park J  Be sure to bring your mat and dry clothes to change into after the endurance run.  Weather permitting, here is what is on deck for tomorrow: […]

Hi Balanced Runners – Hey warm weather fans, looks like you’ll have your wish tomorrow – low-50’s for practice, but it might rain.  So, with the rain we’ll warm-up, run, and then decide what we do from there.  Be sure to bring your mat and dry clothes to change into after the endurance run.  Weather […]

Hello Balanced Runners!   Looks like tomorrow is going to be another brisk morning.  Don’t worry, we’ll start off in a way that warms us up quickly J  Given that it will literally be freezing, pack warm clothes to change into after we run and bring a mat or towel, we’re going to “hit the […]