Setting Realistic Goals while Staying Safe in 2021

Setting Realistic Goals while Staying Safe in 2021

by | Jan 4, 2021 | Advice

Setting realistic Goals while staying safe & keeping the distance: Have a SMART model – write them down – it’s a contract with yourself and your future self will thank you!Specific – be specific, i.e., I want to run/walk 3 times a week for...