2017 AUG 26 – BR Workout

Hello Balanced Runners – Welcome to the 2017 Fall Runners Development Program.  As always – we meet at Swift-Cantrell Park at 7:30AM on Saturday mornings, with supplemental training opportunities during the week. We are in for 14+ weeks of training to either ace upcoming and Turkey Day 5k’s, nail that fall half-marathon, or any and […]

2017 AUG 12 – BR Workout

Hey Balanced Runners – Happy Weekend!  Everyone – please send good vibes to Coach Tina – she’s running like the wind at the NCCWMA (that is the North and Central American and Caribbean Region of World Masters Athletics) Championships this weekend. Saturday morning practices are going to be low key sessions until the start of […]

2017 AUG 05 – Wounded Heroes 5k

Hey Balanced Runners! You already know that tomorrow’s RUN FOR WOUNDED HEROES 5K is the capstone for Kennesaw Parks and Recreation’s Runner Development Program summer session.  As we’ve focused on speed, strength, and form for the last several weeks I know you’re ready. Just to make the race more fun, Balanced Running has a challenge […]