fbpx
Balanced Running
  • HOME
    • About
    • Coaches
    • Sponsors
  • RESOURCES
    • 5 Reasons You Need a Running Coach
    • Podcast
    • BLOG
    • Ask Amazon Alexa or Google Home
    • Video Library
    • Running for Kids
  • SERVICES
    • Services
    • Runner Development Program
    • Testimonials
  • ESPAÑOL
  • CONTACT
    • Join our Mailing List
  • HOME
    • About
    • Coaches
    • Sponsors
  • RESOURCES
    • 5 Reasons You Need a Running Coach
    • Podcast
    • BLOG
    • Ask Amazon Alexa or Google Home
    • Video Library
    • Running for Kids
  • SERVICES
    • Services
    • Runner Development Program
    • Testimonials
  • ESPAÑOL
  • CONTACT
    • Join our Mailing List
2019-07-21 11.27.03
September 6, 2019  |  By Tina Klein  |  In Advice, News

Interview with Caroline Dunn, Team USA Gold & Silver Medalist

Meet the newest medalist from Team USA, Caroline Dunn and her journey to gold.

Read More 0
image
April 15, 2019  |  By Dale Klein  |  In Advice, News

Gurney to Finish Line Journey #7

Wow – time flies…it has been six weeks since I returned to running.  The progress that I’ve made has been incredible.  I started 3 x (walking for 5 min / running for 1 min) and felt like I had just completed a long run during marathon training.  I gradually progressed to completing 5 repeats of the 6-minute set […]

Read More 0
7
March 16, 2019  |  By Caroline Dunn  |  In News

Alexa + Running = Running Clothes

Hi! My name is Caroline Dunn, and I am one of Tina’s athletes and the webmaster for her website. I’ve combined my knowledge of running (under the coaching of Tina Klein) with my Alexa dev skills to create an app for Amazon Alexa called, “Running Clothes.” I created “Running Clothes” to take the guesswork out […]

Read More 0
IMG_2764
March 1, 2019  |  By Dale Klein  |  In News

Gurney to Finish Line Journey – #6

So, an update is long overdue, but I was waiting to have a big one – and this is it!   Last week, I met with my surgeon’s office (his PA) and received word that I’m ready to return to running J.  Equally as good, my fears about long term problems have been dissipated…I was actually told, I’m […]

Read More 0
2019-01-20 16.17.14
February 8, 2019  |  By Caroline Dunn  |  In News

Coach Tina Klein wins at SE Regionals

Head Coach Tina Klein won 1st place in the 3000 Meter Run and 1st place in the 1 Mile Run on January 20, 2019 at the USATF Southeast Region Masters Indoor Championships. This achievement designates Tina Klein as an All-American track athlete. Full results from the meet here.

Read More 0
January 3, 2019  |  By Dale Klein  |  In News

Gurney to Finish Line Journey – #5

Gurney to Finish Line Journey – 5 We all have certain circles of friends or groups of people in our lives.  As many do, I often refer to these groups in my life as tribes.  A few of the tribes in my life are family, cadre, Balanced Running, work, professional, health & wellness and so […]

Read More 0
December 30, 2018  |  By Tina Klein  |  In News

As Quoted on Women’s Health Magazine – Dec 2018

Our Head Coach, Tina Klein, provided her valuable insights to Women’s Health Magazine in the article 9 Tips for When You’re Walking For Weight Loss Tina Klein, certified USA track and field coach and run club coordinator at Life Time Sandy Springs in Atlanta, agrees that hills are the perfect way to turn up the […]

Read More 0
December 7, 2018  |  By Dale Klein  |  In News

Gurney to Finish Line Journey – #3

Gurney to Finish Line Journey – 3 For this Gurney to Finish Line Journey post I’m going to give a brief history of the events that brought me to the gurney. In May, I was feeling great and very happy with my overall conditioning.  I thought it would be a good idea to test my […]

Read More 0
November 28, 2018  |  By Dale Klein  |  In News

Gurney to Finish Line Journey – #2

Quick update, then the reason why the Gurney to Finish Line Journey (G2FLJ). One week ago, I did not imagine that I’d be as mobile as I am that that my system would be this receptive to PT.  Moving around on crutches is a bit of a hassle, but being able to put a little […]

Read More 0
tina-worlds
September 26, 2018  |  By Caroline Dunn  |  In News

2018 World Masters Athletics Championships

Head Coach, Tina Klein, proudly represented Team USA at the 2018 World Masters Athletics Championships in Málaga, Spain. Tina Klein competed in the 8K XC, 5000 meters (track), and the half marathon. Tina medaled in both the Team 8K XC, and Team Half Marathon. Tina’s pre-Málaga interview Opening Ceremonies with Team USA (Marcus Valera) “All […]

Read More 0
Newer
12
Older

SEARCH BLOG

FRESH POSTS

  • Pros / Cons and Tips for Running on Vacation
  • Victory isn’t always about Winning ~ Losing isn’t always a Defeat
  • As Seen in Men’s Health Magazine
  • Which FRUIT is best for increasing your running endurance?
  • How To Change Leverage On Mt4

ARCHIVES

  • June 2021 (2)
  • May 2021 (2)
  • April 2021 (3)
  • March 2021 (1)
  • February 2021 (1)
  • January 2021 (2)
  • December 2020 (2)
  • November 2020 (1)
  • October 2020 (3)
  • September 2020 (2)
  • June 2020 (1)
  • May 2020 (2)
  • April 2020 (1)
  • March 2020 (3)
  • February 2020 (2)
  • January 2020 (3)
  • November 2019 (4)
  • October 2019 (5)
  • September 2019 (1)
  • August 2019 (2)
  • July 2019 (5)
  • June 2019 (2)
  • May 2019 (3)
  • April 2019 (5)
  • March 2019 (7)
  • February 2019 (4)
  • January 2019 (5)
  • December 2018 (5)
  • November 2018 (2)
  • September 2018 (5)
  • July 2018 (4)
  • June 2018 (3)
  • April 2018 (3)
  • March 2018 (6)
  • February 2018 (3)
  • January 2018 (1)
  • November 2017 (1)
  • October 2017 (2)
  • September 2017 (2)
  • August 2017 (5)
  • July 2017 (5)
  • June 2017 (8)
  • May 2017 (3)
  • April 2017 (10)
  • March 2017 (4)
  • February 2017 (6)
  • January 2017 (8)
  • December 2016 (1)
  • October 2016 (2)
  • September 2016 (1)
  • July 2016 (1)
  • June 2016 (1)

TAG CLOUD

coronavirus and running Every Athlete Crosses the Finish Line foam roller foam rolling G2FLJ health goals healthy and happy healthy lifestyle holiday meals how much does running gear cost injury prevention lacrosse ball for runners long distance running road racing covid running coronavirus running gear cost running injuries should I run SMART sweating what kind of exercise why you need a running group women vs. men running gear workouts

ABOUT

Improve the quality of your life through running. Tina Klein (Certified Running Coach) and her crew of coaches in Atlanta are ready to train you for your next 5K, 10K, Half-Marathon, or Marathon.

Training and Latest Happennings

Like us on Facebook to get the latest information on training and running events in Atlanta, Georgia.
  • HOME
  • ABOUT
  • SERVICES
  • BLOG
  • VAMOS RUNNING
  • CONTACT

©2020 Balanced Running LLC. All rights reserved. Balanced Running is a registered trademark of Balanced Running LLC.