Running through pollen & asthma, etc…

Running through pollen & asthma, etc…

Hello our fellow athletes, Well it’s that time again, the winds of change and seasons of running.  we’ve received several questions regarding Running with allergies and pollen. First and foremost if you have severe allergies you’ll want to get clearance...

Supplements

How often have you heard someone ask you or perhaps say: I want to take a supplement to lose weight? I want to get faster so I need a supplement to help me?  I can’t even begin to tell you the amount of marketing business surrounding the wraps, supplements, etc....
Special Event: March 10, 2017, Dr. Mel Pender

Special Event: March 10, 2017, Dr. Mel Pender

Balanced Running is proud to present special guest speaker, 2-time Olympian and Military Veteran, Dr. Mel Pender. Please RSVP on our Facebook Event page Date: Friday, March 10, 2017 Time: 6:00 – 9:00 pm Location: City of Kennesaw Parks & Recreation 2753...
Benefits of Volunteering & Cross Training

Benefits of Volunteering & Cross Training

Our coaches volunteer week after week to be there to help you discover your untapped possibilities you have as an athlete. One of the benefits of volunteering is our health, did you know that research demonstrates volunteering leads to better health and that older...
Growing Older and Wiser

Growing Older and Wiser

First and foremost, what a fantastic workout we had on Saturday.  Several athletes stated several comments: “reached a new passion for fitness” and “found my love for running once again”. Second, as years go by, we get a little wiser, (or so I...