by Dale Klein | Mar 29, 2019 | Workouts
Hey Balanced Runners! Greetings from New Orleans! Welcome to week three of the first 5k training cycle. The Klein Coaching Duo will be with you in spirit – Coaches Debra, Andy & Bill “put you through the paces” tomorrow morning. Here is the plan for tomorrow...
by Dale Klein | Mar 22, 2019 | Workouts
Hey Balanced Runners! Welcome to week two of the first 5k training cycle. Fingers crossed – it will be warmer tomorrow morning. To accommodate schedules, we are going to try moving the durability session up this week. Again, we are...
by Caroline Dunn | Mar 16, 2019 | News
Hi! My name is Caroline Dunn, and I am one of Tina’s athletes and the webmaster for her website. I’ve combined my knowledge of running (under the coaching of Tina Klein) with my Alexa dev skills to create an app for Amazon Alexa called, “Running...
by Dale Klein | Mar 15, 2019 | Workouts
Hey Balanced Runners! Welcome to the first 5k training cycle of 2019! This 8-week training evolution will prepare us for the first Kennesaw Grand Prix, the Swift Cantrell Classic, and work on making us better running and walking machines. I will...
by Dale Klein | Mar 8, 2019 | Workouts
Hey Balanced Runners! Looks like we may have rain tomorrow morning – remember WE TRAIN IN THE RAIN! We will be on the lookout for storms, we will not have practice if the conditions are dangerous. With that said, get ready for the last...
