Fall in Love with Running in Nature’s Playground
Best 5 reasons for this season’s running (in my humble opinion):
- Humidity and heat will reduce excess stress on your body
- New training scenery & options to discover (enjoy the fall leaves during your run).
- Layers of fun: break out the warm running gear
- Having a stretching routine outdoors ~ ahhhh Namaste
- Enjoying a warm cider, hot chocolate, or libation of your choice to celebrate your running accomplishments.