by Tina Klein | May 28, 2021 | Advice
First and foremost, I’m honored to coach and mentor future Army Officer, Gabriel Jones. Secondly, as a former Officer in the Army, I knew Gabe had to make some changes to achieve his goals. When Gabe hired me as his coach, he wanted to improve his running and...
by Tina Klein | May 26, 2021 | Advice
Now that “live” races are in full motion, many of my athletes are transitioning in preparation for their distance racing in the fall. Some questions have come my way regarding the best fruit for running endurance. While I’m not a registered...
