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You are a Champion…. all it takes is all you’ve got…

July 20, 2017  |  By Tina Klein In Advice
Champions share many characteristics, NONE of which are determined by their running speeds. How many of the following describes your running and your life?
  • A champion has the courage to risk failure, knowing that setbacks are lessons from which to learn. (keep in mind the Thursdays when weather is a bear … heat, humidity and a whole lot of heart)
  • A champion uses a race (or the track) to gain greater self-knowledge as well as feedback on physical improvement. (don’t get lazy and swing your arms, move the legs, no shake & bake= lol)
  • A champion trains thought processes as well as the body to produce a total approach to performance. (running on those pesky hills)
  • A champion understands his athletic weaknesses and trains to strengthen them. (mind over matter)
  • A champion actively creates a life of balance, moderation, and simplicity—values that help them improve running and life. (enjoying the hill challenge, Mona Fartleks, etc.)
  • A champion views competitors as partners who provide challenge and the chance to improve. (we help another on Tuesday’s and Saturdays and on race day)
  • A champion understands that running performances are like a roller coaster, with many ups and downs, and that you & accept both the good and the bad. (even days when you couldn’t be at practice).
  • A champion enjoys running for the simple pleasures it provides. (wind at your back, sun in your face and running friends by your side)
  • A champion has a vision. A champion dreams of things that haven’t been and believes they are possible. (think about the past weeks of training)
  • A champion says, “I WILL.” (you did and continue to do so)
YOU Will Achieve & Succeed~

“Racing teaches us to challenge ourselves.
It teaches us to push beyond where we thought we could go.
It helps us find out what we are made of”

Article by Tina Klein

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