Hey Balanced Runners – Happy Weekend! Everyone – please send good vibes to Coach Tina – she’s running like the wind at the NCCWMA (that is the North and Central American and Caribbean Region of World Masters Athletics) Championships this weekend. Saturday morning practices are going to be low key sessions until the start of […]
ABOUT BALANCED RUNNING
Tina KleinRRCA Certified Coach
Tina Klein, MPA is a current world ranked and All-American track athlete. Tina created Balanced Running with passion to bring the benefits of a balanced life through running to as many people as possible.
2017 USATF Indoor Masters Championships (Albuquerque, New Mexico)
2017 World Masters Athletics Championships Indoor (Daegu, South Korea)
2016 USATF Outdoor Masters Championships (Grand Rapids, Michigan)
Run Coaching Services
Need a training program that fits your busy schedule? Balanced Running offers individual coaching to help meet your running goals at your convenience. Contact us for more information about personal training.
FRESH BLOG POSTS
Hey Balanced Runners! You already know that tomorrow’s RUN FOR WOUNDED HEROES 5K is the capstone for Kennesaw Parks and Recreation’s Runner Development Program summer session. As we’ve focused on speed, strength, and form for the last several weeks I know you’re ready. Just to make the race more fun, Balanced Running has a challenge […]
Hey Balanced Runners – Get ready to sweat! Looks like tomorrow morning is going to be another sweat-fest. Please properly prepare – hydrate with appropriate beverages tonight and bring a water bottle with you tomorrow morning. The workout is short and intense (but scalable). Warm-Up: ROM routine Warm-up exercises: 3 x #>0[1 burpee, 2 push-ups, […]