Several questions came our way regarding running and medication(s). Keep in mind, we’re speaking from a coach’s point of view, obviously we’re not physicians, however, if you have any concerns at any time, please refer to your healthcare provider for medical issues. Question (geared towards dehydration): I’ve been really tired lately and have been getting […]
ABOUT BALANCED RUNNING
Tina KleinRRCA Certified Coach
Tina Klein, MPA is a current world ranked and All-American track athlete. Tina created Balanced Running with passion to bring the benefits of a balanced life through running to as many people as possible.
2018 World Masters Athletics Championships (Malaga, Spain)
2017 USATF Indoor Masters Championships (Albuquerque, New Mexico)
2017 World Masters Athletics Championships Indoor (Daegu, South Korea)
Run Coaching Services
Need a training program that fits your busy schedule? Balanced Running offers individual coaching to help meet your running goals at your convenience. Contact us for more information about personal training.
FRESH BLOG POSTS
Hello Balanced Runners! Looks like it may be raining tomorrow morning. We’ll check the weather tomorrow around 06:30 and indicate on Facebook if we are training. Remember, we train in the rain, however, we don’t train in dangerous conditions. If it is merely raining, we will meet in the picnic shelters down by the beginning […]
Hello Balanced Runners! Welcome to 2019! Hope the year has treated you well so far and looking forward to running our way through it. As in the past, we start the year with rehab/prehab training. The objective is to work on balancing out any asymmetries we developed last year and preparing our bodies for a […]