If you’re like me, there’s the hustle and bustle of life, training, work, family, volunteering, etc. But that doesn’t mean our bodies should lack the rest it needs.
ABOUT BALANCED RUNNING
Tina KleinRRCA Certified Coach
Tina Klein, MPA is a current world ranked and All-American track athlete. Tina created Balanced Running with passion to bring the benefits of a balanced life through running to as many people as possible.
2017 USATF Indoor Masters Championships (Albuquerque, New Mexico)
Run Coaching Services
Need a training program that fits your busy schedule? Balanced Running offers individual coaching to help meet your running goals at your convenience. Contact us for more information about personal training.
FRESH BLOG POSTS
Hello Balanced Runners, We hope everyone had a safe and enjoyable INDEPENDENCE DAY! Congratulations to everyone who completed their race of choice (We rocked Woodstock’s Freedom Run). Looks like tomorrow is going to be another hot practice – please make sure you hydrate well tonight and bring a water bottle tomorrow. We will also be hitting the […]
Ah, the joys of our 4 legged runners. Here’s the scoop: It’s okay to walk your pup after a run, however, you don’t want to begin a two a day running work-out routine because your body may not be trained properly for two a day running workouts.