HOW CAN WE HELP YOU RUN YOUR BEST?

Run Coach

We would be honored to be part of your solution of reaching your new PR in your horizon. We're excited to help you discover your running goals. We offer both group and individual coaching for the cornerstone of training.
You have several options to choose from when it comes to preparing for your weekly training.

CONCIERGE COACHING

  • Catered to your schedule and location
  • Specific training plan according to athlete's target goal race
  • Two weekly training runs with athlete (track session + additional training day) - this allows coach to assess form and technique while on our training runs and/or track
  • Photos and access technique
  • Includes performance technical shirt, hydration bottle, sports carrying case and other incentive items-items provided to our athletes are all USA made, BPA free, lip balms are organic
  • Weekly tips and techniques on running, plus monthly educational topics such as nutrition, preventative maintenance and additional seminars
  • Weekly use of NormaTec leg recovery for injury prevention before & after workouts
  • Access to closeed Facebook group discussion
  • Access to group training runs when in session
  • Certified USATF and RRCA coaches
  • Competitive rates for initial consultation, 1-hour sessions, block of sessions or monthly coaching sessions. Inquire for rates using the contact form.
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GROUP TRAINING

Group Training is offered through our Running Development Program in partnership with Kennesaw Parks & Recreation. Training caters to all levels of runners and walkers, and all distances from 5K to full Marathons. Tina's crew of coaches ensures that no runner is left behind. To sign up for the current program, go to Kennesaw Parks & Recreation, select ONLINE REGISTRATION, and search for "Run." Annual passes, half-year, and quarterly programs are available.

  • Weekly team runs on Saturday mornings and on Thursdays (am and pm classes)
  • Includes performance technical shirt, hydration bottle, sports carrying case and other incentive items-all USA made, BPA free, lip balms are organic
  • Training plans provided and modified to athlete
  • Preparing athletes for races from March - May
  • Certified RRCA & USATF Coaches
  • Focuses on athletes with various abilities and levels
  • Weekly tips and techniques on running, plus monthly educational topics such as nutrition, preventative maintenance and additional seminars
  • Access to closed Facebook group discussion
  • Access to coaches
  • Exclusive discounts to Road Runner Sports specialty running store
  • Training in a group setting helps with accountability and friendships
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