As Quoted on Women’s Health Magazine – Dec 2018

Our Head Coach, Tina Klein, provided her valuable insights to Women’s Health Magazine in the article 9 Tips for When You’re Walking For Weight Loss Tina Klein, certified USA track and field coach and run club coordinator at Life Time Sandy Springs in...

Gurney to Finish Line Journey – #3

Gurney to Finish Line Journey – 3 For this Gurney to Finish Line Journey post I’m going to give a brief history of the events that brought me to the gurney. In May, I was feeling great and very happy with my overall conditioning.  I thought it would be a good idea to...

Gurney to Finish Line Journey – #2

Quick update, then the reason why the Gurney to Finish Line Journey (G2FLJ). One week ago, I did not imagine that I’d be as mobile as I am that that my system would be this receptive to PT.  Moving around on crutches is a bit of a hassle, but being able to put a...
2018 World Masters Athletics Championships

2018 World Masters Athletics Championships

Head Coach, Tina Klein, proudly represented Team USA at the 2018 World Masters Athletics Championships in Málaga, Spain. Tina Klein competed in the 8K XC, 5000 meters (track), and the half marathon. Tina medaled in both the Team 8K XC, and Team Half Marathon....
Weekly Running Tips on Alexa

Weekly Running Tips on Alexa

I’m pleased to announce that Balanced Running is now on Amazon Echo. Each week you’ll receive a new running tip from world-ranked and All-American Track Athlete, Tina Klein. This Alexa Skill is offered at no additional charge. Step 1: Enable the Balanced...
Behind the Scenes – Atlanta Run Guide

Behind the Scenes – Atlanta Run Guide

Disclaimer: World-ranked and All-American track and field athlete, Tina Klein, is my running coach. I am a better, faster runner because of Tina. Now that we have disclaimers out of the way, this is a behind the scenes look at the Atlanta Running Guide. It started out...