by Dale Klein | Mar 8, 2019 | Workouts
Hey Balanced Runners! Looks like we may have rain tomorrow morning – remember WE TRAIN IN THE RAIN! We will be on the lookout for storms, we will not have practice if the conditions are dangerous. With that said, get ready for the last...
by Dale Klein | Mar 1, 2019 | Workouts
Hello Balanced Runners! Just looked at the calendar and realized we are now 10 weeks away from the first Kennesaw Grand Prix Race – Swift Cantrell Classic! So, the groundhog saw its shadow again and there are only 2 weeks of Rehab/Prehab...
by Dale Klein | Mar 1, 2019 | News
So, an update is long overdue, but I was waiting to have a big one – and this is it! Last week, I met with my surgeon’s office (his PA) and received word that I’m ready to return to running J. Equally as good, my fears about long term...
by Dale Klein | Feb 22, 2019 | Advice
Hello Balanced Runners! Looks like there is a chance that we won’t have to run in the rain tomorrow morning. That’s okay, we’ll manage. Remember to bring an exercise mat because we’ll hit the deck, plus a change of clothes for after the...
by Dale Klein | Feb 8, 2019 | Workouts
Hello Balanced Runners! Wow – what a great week (or I should say Thursday) for me – I was able to participate at both the Dawn Patrol workout and the Oval Office workout. Big thanks to all of the Balanced Runners at these workouts in the dark J We’re...
